Hi there

New Competition - Brooks Nightlife Prizes Up For Grabs

We have two Brooks Nightlife packages to give away consisting of a Nightlife Jacket and a pair of Nightlife Infiniti Tights.

Brooks Nightlife gear combines top quality technical attributes with high-visibility fabrics meaning that you can enjoy a comfortable run while staying safe on the road.

To see the items on offer, and to enter, click here

News - Kent Running Project Collects National Award

The remarkable success of Kent Running Project in 2012 was recognised last week with the annual England Athletics Run England Project of the Year National Award. The Kent initiative has seen the qualification (Leadership in Running Fitness) of 40 leaders and the creation of 29 new groups, with more in the pipeline.

Read full story here

News - Open Evenings At Runners Need

Leading retailer Runners Need is offering a free gift and an opportunity to test new Saucony running gear at their stores this month.

Runners Need in Camden will hold an open evening at their store on Wednesday 21 November at 6:45 and Runners Need in Brighton will play host on Wednesday 28 November at 6pm, where attendees will be guided by the experts from Running With Us.

Read full story here

Runtalk - Autumn Running

We're entering the later stages of autumn but I'm still relishing what is my favourite time for running (writes Chris Broadbent). There is an extra freshness in the air and layers of leaves scatter the ground. There isn't the risk of icy winter roads or searing summer temperatures to sap your energies.

Read full story here

New Poll - What You Love About Winter Running

Winter is now upon us, and in this month's poll we'd like to find out what it is about Winter Running that you enjoy!

Do you like the underfoot crunch as you run over frozen grass, or the fact that you are less likely to overheat during a long run? Maybe you just like the fact that running keeps the winter excess of your hips?

Whatever it is that you like about winter running, let us know on our polls page

Race Listings

Last weekend's race results are now available online at southernrunningguide.com.

Check out the results and up and coming events on our race listing page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

Current Issue - Autumn Edition

The 96-page autumn issue of SOUTHERN RUNNING GUIDE is available at all our usual outlets!

This edition won't disappoint and is crammed with news, great features, product reviews, race listing and a three month log-book.

Make sure you get your copy and let us know what you think on Facebook.