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December 2013

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News - Hastings Runners Brave Chills

Hatings Half Marathon RunnersNearly 3,500 hardy souls braved freezing temperatures to run at Hastings half marathon on Sunday. Hundreds of spectators also scattered along the course, despite the knuckle-numbing weather.

Read full story here

News - Beach Village For Brighton

Brighton BeachA beach village will become the hub of activity for spectators wishing to enjoy the climax of next month's Brighton marathon. Race organisers have announced a new partnership with leading audio visual company, Piccadilly Live, who will be the driving force behind the beach village.

Read full story here

Runtalk - Trying Yoga

Yoga classRunning - we love it! The benefits are many fold - increased cardiovascular fitness, weight loss and an improved sense of well being to mention just a few. But is there a downside?

Even the most evangelical running enthusiast recognises that runners are prone to injury. Running, and road running in particular, is a high intensity activity. It puts your body under considerable stress and strain.

Read full story here

Competition - Brooks Summer Prize Packages

Men's Brooks Retro T-ShirtOur new competition opens today and we've teamed up with Brooks to give you the chance to win one of three fantastic summer running packages!

The package includes a pair of Epiphany Stretch Shorts for women or Essential Run 5" Shorts for men, an EZ T and a Run Happy Cap. Enter today to be in with a chance of winning these great new additions to your summer running wardrobe!

Enter the competition here

Poll - Why Do You Take Part In A Race

2012 Marathon RunnersThis month our poll looks at the reasons you enjoy taking part in a race.

So far, 41.2% of people have said they enter races to challenge themselves. 21.2% use races as a way of motivating them to train better and 10.6% just love to run!

Whatever it is that motivates you to take part, we'd like to hear from you!

Tell us why you race over on our polls page!

Race Listings

April Race Listings PageLast weekend's race results are now available online at southernrunningguide.com.

Check out the results and up and coming events on our race listing page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

Current Issue - Spring Edition

Southern Running Guide Spring 2013 CoverThe 96-page spring issue of SOUTHERN RUNNING GUIDE is now available at all our usual outlets!

This issue features an exclusive interview with Fran Healy, advice on eating sesonally as well as news updates from the running world.

You can also expect a running route in Richmond Park, spring race listing and and an in depth look at running in Sussex.

Make sure you get your copy and let us know what you think on Facebook!

 

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Southern Running Guide on Twitter