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eNews 6 July 2016

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News - European Audition For British Hopefuls

Jo Pavey

The European Championships starts in Amsterdam today and will run for five days. The largest ever British team will be out to top the medals table.

Read full story here

News - All About The Pace At Eastbourne

EastbourneIt was all about the pace, no trouble, to mangle the lyrics from the American singer/songwriter Meghan Trainor’s insistent 2014 debut single, writes runABC South reporter Alan Newman.

Read full story here
 

News - Kneed To Know Basis

Knee “Running’s bad for your knees,” is one of the most common criticisms the activity faces. A new study, however, has revealed the opposite to be true.
Read full story here


Runtalk - Practice Makes Perfect

Running goalsThe old adage 'Practice makes perfect' has always been regarded as highly relevant in mastering the skills of running but not according to runABC's Alan Newman.

Read full story here
 

New Poll - Summer Surfaces

Beach Have you answered our new poll? As it’s summer (allegedly), we want to know what your favourite running surface is for this time of the year. Let us know here.
 

Race Listing

Spring runnerLooking to plan your next event? Our race listing page provides a comprehensive list of events in the South of England and beyond. As we’re now in July, summer is upon us, but there's still a range of distances and terrain on offer. Check out the results and upcoming events on our race listing page here.

Don't forget you can register as an organiser here and add your race's details to our event listings.

Good luck to everyone racing over the coming week!
 

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Current Edition Out Now!

CoverThe June-July edition of runABC South is available now from all our usual outlets!

Good Morning Britain’s Sean Fletcher tells us about his running life. Dan Afshar and Joanna Barlow give us their views on using a pacer in races. Veggie Runners tell us about walking, or should that be running, down the aisle. Great Britain international Andrew Butchart reveals his plans for Rio. Plus there’s the ‘deluxe’ training log. And much more...