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December 2013

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News - Some Like It Hot

Mark AllisonMark Allison, the Briton who is currently running across the United States, covering 3,100 miles in 100 days, has had a dramatic first week on his epic journey. Mark has battled scorching daytime temperatures; faced down giant dogs; and coped with serious blisters to complete 180.4 miles after 6 days.

Read full story here

News - We Could Be Heroes

Costumed RunnersWith Passing It On being the chosen Brighton Half Marathon Youth Partner Charity for 2012, the Brighton Half Marathon organisers are proud to support their Heroes Run which takes place every year on the third Sunday in May. Thousands of runners will be dressing up as superheroes on Sunday, May 15 and running either the 'Heroic' 10K or the 'Super' 5 K race on Brighton seafront.

Read full story here

Competition - Run Into Spring with Brooks

Trainers & LegsOur spring competition in partnership with Brooks is almost at an end.

Up for grabs a Brooks package consisting of an LSD Lite Jacket, HVAC Synergy T-shirt, a mesh cap and Infiniti Capris for women or Rogue Runner Shorts for men.

To be in with a chance of winning later this month, simply visit our competitions page, where you can also see the prizes up for grabs! Good luck!

Poll - Favourite Drink After A Long Run

PollsIn our May poll - asking you what your favourite way to re-hydrate after a run is - Water is coming out as a clear favourite with 54.5% of the vote. Following in second are Isotonic Sports Drinks with 27.3%, with Fruit Juice in third place with 9.1%.

If you haven't voted yet, then let us know what you think on our polls page, and if we don't have your favourite, tell us what it is on our facebook page!

Race Listings

April Race Listings PageThis weekend's race results are now available online at southernrunningguide.com, including many half and full marathons from the weekend.

Looking forward, there are lots of 10Ks on the horizon as well as many mid-week races too. For full details, visit our race listings page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

Current Issue - Spring Edition

Southern Running Guide Spring 2011 CoverThe spring edition of SOUTHERN RUNNING GUIDE is still available in outlets across the south of England, with great advice for spring cleaning your diet, a detailed look at family running and a fantastic competition.

The spring edition is also packed full of your favourite features, with a handy running log, spring race listing and equipment supplement.

Find out where to pick up your FREE copy now!

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