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December 2013

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News - Tipton 1-2 At Edinburgh

Phil Nicholl (c/o Chris Upson)A helping hand in the form of a gift of an energy gel propelled marathon debutant Phil Nicholls (2:19:22) to success at sunday's 2011 Edinburgh marathon. The 27 year old Tipton Harrier had been tipped by his club-mate and pre-race favourite British internationalist Martin Williams to make an impact and he certainly did.

Read full story here

News - Andy Completes Challenge 66

Challenge66 LogoAndy McMenemy woke up on saturday morning a happy man after completing his incredible 66 ultra marathons in 66 days across the UK. The son of a former soldier Andy undertook his gargantuan task to raise funds for and awareness of ABF, the Soldiers' Charity.

Read full story here

Runtalk - Beat The Heat

Running for WaterWe're all keeping our fingers crossed for a glorious summer. Sun shining, temperatures high and the opportunity of lots of running in the great outdoors. No excuses then not to be out in the elements clocking up the training miles. But with the extra warmth in the air also comes the greater need to hydrate.

Read full article here

Competition - Run Into Spring with Brooks

Trainers & LegsOur spring competition in partnership with Brooks has now ended.

Thank you to everyone who entered! All winners will be notified within the next few weeks.

Our next competition is on its way - another fantastic opertunity to win lots of running gear, so keep an eye on southernrunningguide.com!

Poll - Favourite Drink After A Long Run

PollsIn our May poll - asking you what your favourite way to re-hydrate after a run is - Water is continues to be a clear favourite while, following in second are Isotonic Sports Drinks with Smoothies taking third place.

If you haven't voted yet, then let us know what you think on our polls page, and if we don't have your favourite, tell us what it is on our facebook page!

Race Listings

April Race Listings PageThis weekend's race results are now available online at southernrunningguide.com, check out the results and up and coming events on our race listing page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

Current Issue - Spring Edition

Southern Running Guide Spring 2011 CoverThe spring edition of SOUTHERN RUNNING GUIDE is still available in outlets across the south of England, with great advice for spring cleaning your diet, a detailed look at family running and a fantastic competition.

The spring edition is also packed full of your favourite features, with a handy running log, spring race listing and equipment supplement.

Find out where to pick up your FREE copy now!

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