Southern Running Guide News

8 Jan

All About That Base

CraftFinding the right base layer is crucial for winter training. Certain baselayers can be restrictive or leave you feeling sweaty. Craft's Be Active Performance Base Layer, which combines two hi-tech fibres into one functional base layer, promises to keep you dry while allowing you to move freely.

Read the rest of "All About That Base"


10 Dec

Euro Cross Memories

On prestige alone, the European Cross Country lags some way behind the Olympic Games in the pecking order of major athletics championships. But the annual event has still thrown up some memorable moments for British runners and supporters over the years writes Chris Broadbent.

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10 Dec

Video Of The Week - Ted The Bear

Our video of the week is Eastbourne retailer Tempo's Christmas advert featuring the inspirational story of Ted the bear. Watch the video to see how Ted transforms his life through running.