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runABC South

December 2013

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News - Come Dance With Mo

Mo Farah doing the Mobot

Mo Farah's race celebration, 'the Mobot', became synonymous with this summer's Olympic Games and now the double gold medallist is offering fans a chance to 'Do the Mobot' alongside him in a new music video.

Read full story here

News - The Art Of Darkness

Runners at the Night Terror race in AldershotAfter the success of the inaugural Night Terror race in Aldershot earlier this year, GRIM has launched a series of the scary trail run events taking place in an array of eerie woodland locations across the UK. The runs will be held between January and March with locations including Aldershot on 26 January, Bristol on 16 February and Birmingham on 23 February.

Read full story here

News - Lanzarote Winter Boost?

Club La Santa runnersThere's still time to give your winter training programme a boost with a short break in the sun. But you'll have to be quick! Very quick in fact, if you want to sign up for the special Running Weeks at Club La Santa in Lanzarote (17-21 December). Although you have a little more breathing space if you fancy the Marathon Running Camp in January (11-17). Both packages are being offered by specialists Sports Tours International although availability is limited.

Read full story here

Runtalk - The Running Perils Of Rachel

Rachel Morgan headshotRachel Morgan aka Rids has signed up for the 2013 Brighton marathon and will be running to support Pass It On Africa. In a series of blogs the marathon newbie is going to take us along on her journey of discovery as she describes the route from non-runner to 26.2 mile heroine via an initial treadmill shimmy and the shock of running outdoors ...

Read full story here

Poll - What You Love About Winter Running

Poll ImageWe've had a great response to our poll about winter running so far. If you haven't voted yet, there's still time

We asked what people love about running in winter, with 'the crisp, cold weather' currently coming out on top, followed by 'never getting too hot', and 'running off food excesses'.

Whatever it is that you love about winter running, let us know on our polls page

Race Listings

April Race Listings PageLast weekend's race results are now available online at

Check out the results and up and coming events on our race listing page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

New Issue - Winter Edition

Southern Running Guide Winter 2012 CoverThe 96-page winter issue of SOUTHERN RUNNING GUIDE is now available at all our usual outlets!

This issue features the lowdown on Carb-Loading and a review of Boff Whalley's Run Wild. You can also read about a Milton Keynes running route, our winter race listing and and an in depth look at running in Kent.

Make sure you get your copy and let us know what you think on Facebook!


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