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runABC South

5 March 2014

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News - Night Running With Silva

Silva trail Run

The second instalment of the Silva 10K Trail Series night runs took place at Cannock Chase, Staffordshire, on Saturday (1 March) with 130 runners illuminating the start point with head torches. The night setting meant competitors were required to follow the reflective arrows across the circular course.

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News - GB World Half Team Named

Susan PartridgeFollowing the trial race at Reading Half Marathon last weekend, British Athletics will be sending four athletes to the IAAF World Half Marathon Championships in Copenhagen, Denmark on Saturday 29 March.

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Runtalk - The Man Who Ran

Fran HealyBetter known for vocal exercises than aerobic ones, Travis frontman Fran Healy reveals that he enjoys pounding the pavements of Berlin in his spare time. He spoke to us about his running life…

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Competition - Spring Giveaway With CEP

CEP ClothingWe've teamed up with CEP to offer you the chance to win a terrific prize package that includes Ultralight Long Sleeve Shirt, 3/4 Run Tights, Run Socks 2.0 and Recovery Socks.

To see what's on offer, and to enter, check out our competition page here!

New Poll - Favourite Magazine Features

STHRG IssuesWe're looking for your help this month: We want to know what sections of our printed SOUTHERN RUNNING GUIDE you like best, have a look over our list of top features and tell us your favourite...

Join in on our polls page

Race Listings

Milton Keynes Start LineLast weekend's race results are now available online at Check out the results and upcoming events on our race listing page.

The Glow in the Park series reaches Cornwall this Saturday. The series consists of winter evening 5k and 10k runs, set in parklands throughout the UK. The Cornish race is held in Boconnoc Park which contains a deer park, lake, woodlands and the 18th century Boconnoc House.

On Sunday, thousands of runners will take part in the Milton Keynes Festival of Running. The event includes a half marathon, 10k and 5k, with the traffic-free half marathon said to be ideal preparation for London Marathon in April.

Don't forget that you can also add your race's details to our event listings by signing up. Good luck to everyone racing over the coming week!

New Issue - Spring Edition

Southern Spring 14 CoverThe 96-page spring issue of SOUTHERN RUNNING GUIDE is now available at all our usual outlets!

Inside you can expect an interview with Andrew Lemoncello, a guide to tempo training and all your usual favourites like our spring race listing and 3-month log book!

Keep an eye out for the latest edition, and let us know what you think on Facebook!

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