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runABC South

16 April 2014

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News - National Ultras Set For Kent

National Ultra Medals

tzruns, the team behind Kent Roadrunner Marathon, is staging the National 100K and 50K races at Cyclopark (Saturday 3 May 2014), the venue for their successful marathon event. The smooth tarmac circuit is a private course, traffic and pedestrian free. There is an onsite café (hot and cold food), showers, changing, Wi-Fi and car parking. Race nutrition for both events will be provided by CLIF Bar.

Read full story here

News - Brighton Entries Open

Brighton Marathon RunnersEntries for the 2015 Brighton Marathon are open. The early bird fee has already expired, but there are still plenty of places left for next year's event which will take place in the glorious seaside town on Sunday 12 April.

Read full story here

Runtalk - Good Times In Vietnam

Vietnam MountainsRoving reporter Terry Brennan headed to Vietnam to check out what’s happening in the country and on its running scene…

Runners looking for a holiday destination with a difference that allows them to combine their hobby with an exciting location need look no further than Vietnam.

Read full story here


Competition - Be a Winner with Zoot

Zoot Ultra Kalani 3.0SOUTHERN RUNNING GUIDE has teamed up with Zoot Sports to offer you the chance to win a pair of their top-end neutral shoes - the Ultra Kalani 3.0.

Experience instant comfort on your runs in these shoes - the Kalani was specifically designed to meet the demands of the runner looking for an extremely comfortable high-mileage neutral trainer.

Check out our competition page to enter

Poll - Alcohol And Running – What’s Your Approach?

STHRG IssuesThis month we want to find out how alcohol fits into your life as a runner - if at all.

So far, 37% of you have said that you drink occasionally, 31% have said that they drink regularly while 16% of you abstain from boozing unless it's a special occasion...

Join in on our polls page


Race Listings

Easter Quarteer Marathon RunnersLast weekend's race results are now available online at Check out the results and upcoming events on our race listing page.

Easter is almost upon us and to celebrate there are several Easter-themed events this weekend.  The 61st Maidenhead Easter 10 takes place on Good Friday, then on Saturday there's the East Cliff Easter Quarter Marathon and Fun Run in Bournemouth. Sunday sees the Capital Runners Richmond Park Easter Sunday 10K which promises participants goodies from the Easter Bunny. Monday’s London Easter 10K will also be providing runners with goodies (Easter Eggs), as well as holding a 1-mile Easter Egg Scurry.

Don't forget that you can also add your race's details to our event listings by signing up. Good luck to everyone racing over the coming week!

Current Issue - Spring Edition

Southern Spring 14 CoverThe 96-page spring issue of SOUTHERN RUNNING GUIDE is available at all our usual outlets.

Inside you can expect an interview with Andrew Lemoncello, a guide to tempo training and all your usual favourites like our spring race listing and 3-month log book!

Keep an eye out for the latest edition, and let us know what you think on Facebook!

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