runABC South
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runABC South

December 2013

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News - 500 Miles, 500 Miles More

DaveMan of marble, Dave Heeley was on the road this week laying the groundwork for the northern leg of his planned 'Blind Dave's Top 2 Toe' epic fundraiser. The uber-endurance runner is attempting to run 10 marathons in 10 days as part of a 1,000 mile trip from John O'Groats to Land's End - the miles that he isn't running he'll cover by bike.

Read more here...

Runtalk - The Running Bug

parkrunnersRegular contributor Chris Broadbent takes a light-hearted look at the running bug...

There's no known cure, it's highly contagious and those who are most riddled with it are often the healthiest. It's the running bug of course. I caught it about eight years ago when I found myself working for a sports organisation.

Read more here...

New Competition - Run Into Spring with Brooks

Trainers & LegsFor our spring competition, we've teamed up with Brooks, to offer 10 lucky SOUTHERN RUNNING GUIDE readers a chance to win some excellent prizes!

Available to win is a Brooks package consisting of an LSD Lite Jacket, HVAC Synergy T-shirt, a mesh cap and Infiniti Capris for women or Rogue Runner Shorts for men.

To be in with a chance of winning these great prizes, simply aswer this question: How many seasons are there in a year?

To enter, simply visit our competitions page, where you can also see the prizes up for grabs! Good luck!

New Poll -Your Favourite Post-Race Treat

PollsWe've started a new poll over on asking you what your favourite post-race treat is.

Do you look forward to that glorious slice of chocolate cake, or just an early night to rest and recharge after a race? Maybe you even treat yourself to a relaxing massage?

Let us know what you do to treat yourself on our polls page, or, if we don't have your favourite, let us know what is is through our facebook page!

Race Listings

March Race Listings PageWe've got the results from the weekend on our race listings page, including from the Brutal 10, Roding Valley Half Marathon, Winslow Lions 10K Run and the Meon Valley Plod 2011.

The first weekend in March sees lots of potential marathon-training events going on! Check out our race listings page for all the event details in your area! Also, don't forget that if you are organising a race you can sign up as a race organiser and add your race's details to our website! Good luck to you if you are racing this weekend, and if not, have a look at the upcoming races on our website to find one to enter soon!

New Spring Edition - Available Now

Southern Running Guide Spring 2011 CoverThe spring edition of SOUTHERN RUNNING GUIDE is now available in outlets across the south of England, with great advice for spring cleaning your diet, a detailed look at family running and a fantastic new competition.

The new spring edition is also packed full of your favourite features, with a handy running log, spring race listing and equipment supplement.

Find out where to pick up your FREE copy now!

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