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runABC South

eNews 22 June 2016

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News - Hands Up For Fun In Chew Valley

Chew Valley

For the past four years the population of the picturesque Chew Valley in North Somerset (circa 5,000) has been swollen by at least 10% for one day as keen runners descend on the area for the Chew Valley 10K.

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Event of the Week - Dog Jog

Dog JogThe Dog Jog series are unique jogging events for you and your dog to get fit and have fun in 2016, where each event offers a relaxed, fun atmosphere with no times and no pressure.

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News - Charlotte Keen To Share Her Back Story

CharlotteThe Vitality Oxford Half Marathon on Sunday, 9 October 2016, will represent 13 huge milestones in recovery from Degenerative Disc Disease for Oxford City AC runner, Charlotte Keen.

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Runtalk - Make It Memorable

Flossy ScreenThese days anyone who is fundraising is likely doing so online. That is, making use of one of the many fundraising websites that allow people to donate money digitally.

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Competition - Great Prizes From Fitness Rewards

Mizuno riderrunABC has a brilliant online competition. Fitness Rewards is offering a superb package of the Garmin Forerunner 235 plus running shoes to the value of £100. Enter here for a chance to win.

Poll - Weight Lifting

Poll In a recent Runtalk, we discussed the benefits of resistance training. We want to know if this is something you incorporate into your regime. Let us know here.

Race Listing

Spring runnerLooking to plan your next event? Our race listing page provides a comprehensive list of events in the South of England and beyond. As we’re now in June, summer is fast approaching, but there's still a range of distances and terrain on offer. Check out the results and upcoming events on our race listing page here.

Don't forget you can register as an organiser here and add your race's details to our event listings.

Good luck to everyone racing over the coming week!

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Current Edition Out Now!

CoverThe June-July edition of runABC South is available now from all our usual outlets!

Good Morning Britain’s Sean Fletcher tells us about his running life. Dan Afshar and Joanna Barlow give us their views on using a pacer in races. Veggie Runners tell us about walking, or should that be running, down the aisle. Great Britain international Andrew Butchart reveals his plans for Rio. Plus there’s the ‘deluxe’ training log. And much more...