runABC South
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runABC South

December 2013

Hi there

News - Ladies Night

RunnersNeed LogoA series of women's running events in London starts on Thursday night (July 14) at the Runners Need store at King's Cross. The evenings which run from 6-8pm are exclusively for women and are tailored to meet their specific running needs including advice from experts in nutrition, training and injury prevention.

Read full story here

Runtalk - Running Etiquette

ParkrunnersNo coach will teach you about it. You won't find anything about it in any training manuals and yet it remains an area of concern for most runners. So what are the basics of running etiquette?

Read full article here

Competition - Get Set With Saucony

Saucony RunnerEvery season, Saucony produce some great looking pieces of kit that help you perform whatever the weather decides to throw at you. Bright, fashionable colours coupled with highly technical fabrics that 'do the job' are all part of the Saucony look.

The 8 fantastic Saucony prize package will see you clothed top to toe and includes: socks, shorts, t-shirt and cap.

To enter simply visit out competitions page and answer the question there.

Race Listings

April Race Listings PageThis weekend's race results are now available online at, check out the results and up and coming events on our race listing page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

Current Issue - Summer Edition

Southern Running Guide Summer 2011 CoverThe 96-page summer issue of SOUTHERN RUNNING GUIDE is now available!

This edition is packed full of running news, advice on how to stay injury free and race listings, along with our three month log-book, race profiles and running routes. There's a brand new equipment supplement along with a new area profile, this time focusing on Hampshire.

We've also teamed up with Saucony this season for a fantastic new competition!


Find out where to pick up your FREE copy now!

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