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London Winter Run Entries Now Open

You will need to be quick to book your place at Cancer Research UK London Winter Run. The capital’s largest 10k returns next February for the quirky but exceptionally well-organised event that has been getting rave reviews since it launched in 2015.

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Competition -  Mizuno Shoes Up For Grabs

runABC South has teamed up with Mizuno to give you the chance to win a pair of great technical shoes. Enter, win & select a pair from the Mizuno range that works for you.

Ultra 5K The Endurance Event With A Twist

Interval training is nothing new & 5k has become the most popular & accessible distance for anyone to run so we guess it was only a matter of time before someone put the two together. Welcome to the ultimate interval session: Ultra 5K!

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Mizuno-Powered Sue Heads For World 100K

runABC South spoke to GB international ultra-distance runner & Mizuno ambassador, Sue Harrison, about her running career and love of a good flapjack ahead of the World 100K Championships in Croatia…

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News - The Flattest parkruns

Earlier this month we highlighted Bevendean parkrun as one of the hilliest in the UK. By way of contrast, we now flag up three candidates for the title of flattest parkrun in the South of England, with the help of a recent parkrun news blog on the subject.

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runTalk - Club La Santa The Sporting Haven

It was as the weather madness in March was at its height & I was holed up at home - too icy to head out for a run - that my thoughts turned to Club La Santa & memories of an amazing trip there.

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From Around The Country

runABC Scotland highlights the couple who got married after a very muddy race. More here...

At runABC North, we report from the Middlesbrough Tees Pride 10K. More here...

runABC Midlands features Jonathan Carter's record run at Little Aston 5K. More here...

Special Offers

runABC is offering great discounts on races, apparel & more. Check out our special offers page for discounts on Winchester Half Marathon, Profeet & 66fit

The South Of England's Top Race Listing

Looking to book your next event? Our race listing page provides a comprehensive list of events in the South of England & beyond. From fun runs to ultras, we've got them all. Check out the results & upcoming events on our race listing page here.

Don't forget you can register as an organiser here & add your race details to our listings.

runABC South on Facebook & Twitter

runABC South is active on both Facebook & Twitter. Like & follow us to keep in touch with regular news & event updates.