runABC South
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runABC South

December 2013

Hi there

News - London Rat Race

London Rat Race LogoThis year will see the running of the fifth annual Redwood Creek London Rat Race, on September 24 and 25, Saturday and Sunday, promising Urban Adventure, mayhem, physical and mental challenges, spectacular locations and iconic landmarks as the UK's capital city converts to an adventure sport playground for the weekend.

Read full story here

New Poll - What's Your Attitude To Holiday Running

Poll ImageOver on we're asking you whether you keep running through your holidays, or you take a break to enjoy the sunshine with minimal sweat.

Let us know what you prefer to do on our polls page, or tell us on our facebook page!

Competition - Get Set With Saucony

Saucony RunnerEvery season, Saucony produce some great looking pieces of kit that help you perform whatever the weather decides to throw at you. Bright, fashionable colours coupled with highly technical fabrics that 'do the job' are all part of the Saucony look.

The 8 fantastic Saucony prize package will see you clothed top to toe and includes: socks, shorts, t-shirt and cap.

To enter simply visit out competitions page and answer the question there.

Race Listings

April Race Listings PageThis weekend's race results are now available online at, check out the results and up and coming events on our race listing page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

Current Issue - Summer Edition

Southern Running Guide Summer 2011 CoverThe 96-page summer issue of SOUTHERN RUNNING GUIDE is now available!

This edition is packed full of running news, advice on how to stay injury free and race listings, along with our three month log-book, race profiles and running routes. There's a brand new equipment supplement along with a new area profile, this time focusing on Hampshire.

We've also teamed up with Saucony this season for a fantastic new competition!


Find out where to pick up your FREE copy now!

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