runABC South
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runABC South

7 November 2018

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Cross Country Heaven In Kent

Kent League XC men's race action

The going was 'good to firm' & would take a short spike, studs or even road race shoes. Your reporter chose spikes to give him an edge in his personal battle. Did the strategy work?


CRUK London Winter Run - Don't Miss Out!

Two lady runners with polar bear after London Winter RunTop medal, great London landmarks, winter characters, live music & endless fun. CRUK London Winter Run is the race with everything. Don't miss the boat!


Runners Battle Wimbledon Wind & Rain

Girl gives thumbs up during raceThe early stages of the course are flat or slightly downhill but Copse Hill presents a challenge later. Runners take the rough with the smooth at Wimbledon Half Marathon & 10K


Can The Mujin 5 Answer Your Trail Questions?

Mizuno's Mujin shoeif you are a runner who wants to take on the toughest trails you should look at Mizuno’s Wave Mujin 5. The most protective & stable running shoe in Mizuno’s trail range.


A Bridge Too Far At Billericay 10K?

Two happy ladues at Billericay 10KThe undulating, rural course features a narrow footbridge to avoid a slippery ford at 7k. We dip into the archive for last year's report from Billericay 10K - coming up again on Sunday.


Diabetes In The Long Run

Runner in Diabetes UK vestFor a runner, being diagnosed with diabetes can seem like the end of the world, but it needn’t stop you from achieving your goals whether that's a 5k or an ultra.



Special Offers

runABC special offers logo

runABC is offering lots of great discounts on races, apparel and more. Check out our special offers page for discounts on 66fit and runr.

From Around The Country

headshot of Callum HawkinsIt's scary this week on runABC Midlands. Wolves, zombies & worse! More here...

runABC North highlights a fast 10K that lets you get in to the festive spirit early . More here...

runABC Scotland reports on Callum Hawkins' Japanese plans.. More here...

The South Of England's Top Race Listing

Race action Looking to book your next event? Our race listing page provides a comprehensive list of events in the south of England & beyond. From fun runs to ultras, we've got them all.

Check out the results & upcoming events on our race listing page here.

Don't forget you can register as an organiser here & add your race details to our listings.

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