The good guys and gals of GoodGym are heading to Spitalfields City Farm in East Londoner for their latest good deed run next Monday. The farm has called upon the group to move lots of heavy stuff across the site. The work will benefit quads, glutes and hamstrings sandwiched by a light running workout.
The group will meet at The Arch Gallery at 289 Railway Arches, Cambridge Heath Road E2 9HA at 6.45pm. If you are interested in joining them or finding out more, visit goodgym.org