Olympic sixth-placer Mara Yamauchi will be the star attraction at a one-day workshops on marathon training in London this autumn.
The Endurance Performance and Coaching Centre at St Mary’s University in Twickenham will be hosting workshops with the former Team GB runner who was 6th in the women’s marathon at the Beijing Olympics. GB’s second fastest female marathon runner ever, she will deliver guidance on marathon preparation supported by top coach Mick Woods. The day will include expert advice on running, strength and conditioning, nutrition and hydration, race preparation, injury prevention and rest and recovery.
The one-day workshop dates are Saturday 5 September and Saturday 10 October and will run from 9.15am to 5.30pm. The cost is £80 including lunch.
To register or for enquiries, email email@example.com or call 020 8240 4334.