With just 50 days to go until the event, there are still places available at one of the hidden gems of English endurance running - the Thames Path Challenge. The Challenge includes a 100k, 50k or 25k challenge following the UK's most iconic river.
People can sign up as individual or teams to tackle the challenge by either by running, walking or both. The full distance takes entrants from Putney in the heart of London right back to Henley in Oxfordshire.
The event will take place on 14-15 September. To find out more visit www.thamespathchallenge.com