16 Nov

Rest, recuperate and resume: the three R's for injured runners

Injured runner cartoon

The latest parkrun blog rang a few bells for runABC South news writer and coach Alan Newman. The subject matter is that unfortunate, occasional side effect of running – injuries. Coincidentally, the author of the excellent article is former world 5000m Paralympic record holder and full-time physiotherapist, Noel Thatcher, whom Alan recently profiled here in runABC South.

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13 Nov

A day in the life

Mizuno Endure24 night runner

Forget about booking next year’s summer holiday, now’s the time to get yourself signed up for Mizuno’s Endure24. The bad new is that the Reading event is already a sell-out, but the good news is that Leeds (28-30 June) still has availability.

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10 Nov

Nothing beats Berlin Marathon

BMW Berlin Marathon

Eilud Kipchoge’s stunning performance at this year’s Berlin Marathon, at which he set the fastest time ever over 26.2 miles, reiterated what we already knew about the race – it really is an event where magic happens. If you feel like you could be tempted by the 2019 BMW Berlin Marathon, then Sports Tours International have a number of packages on offer for what could well be a CV defining event.

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